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join the **[Online Sangha](https://www.cpbonlinezendo.com/)** on the first Tuesday of every month at 7:00 pm EST for monthly **Meditation and Discussion**

via: **[https://us06web.zoom.us/j/83521606075](https://us06web.zoom.us/j/83521606075)**

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**First Tuesday** practice includes:

* meditation
* a short Sutra service
* a Dharma talk followed by group discussion

**TOPIC** | The Four Immeasurables

tonight we will discuss **The Four Immeasurables**

May all sentient beings have happiness and its causes.
May all sentient beings be free of suffering and its causes.
May all sentient beings not be separated from sorrowless bliss.
May all sentient beings abide in equanimity, free of bias, attachment, and anger.