Qigong for Health and Wellness
Free online Qigong class! Release stress and increase energy with mindful movements and breathwork.
Free online Qigong class! Release stress and increase energy with mindful movements and breathwork.
join the **(https://www.pragmaticbuddhismscotland.com/)** every Wednesday at 1:00 pm EST for weekly Meditation via **(https://us02web.zoom.us/j/2857119945)**
join the **(https://www.pragmaticbuddhismscotland.com/)** every Wednesday at 2:00 pm EST for a weekly Dharma Talk and Discussion via **(https://us02web.zoom.us/j/2857119945)**
Live, online guided meditations to help reduce stress, anxiety, and increase your overall happiness.