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Meditate With A Monk :: Mind & Body Relaxation With Mindfulness

Online event

Unlock inner peace, tranquility, and mental well-being through the transformative power of meditation. This Meditation session offers a unique program to individuals from all walks of life, regardless of age or meditation experience. Immerse yourself in this extraordinary opportunity to cultivate mindfulness, harness positive energy, and embrace. **Even though a Buddhist monk guides the meditation...

Discovering Serenity: A 21-Day Mindfulness and Emotion Expedition

Online event

**(https://www.soulspace.pt/challenge-page/da733250-9082-41b8-9e07-2fcd9a525a1d)** Join us on 'Discovering Serenity: A 21-Day Mindfulness and Emotion Expedition', a transformative journey towards inner peace and emotional well-being. Over the course of three weeks, participants will embark on a guided exploration of mindfulness practices and emotional intelligence techniques. Through daily exercises, reflective prompts, and curated resources, you'll cultivate greater self-awareness, develop resilience,...

Online Sitting, Dharma Talk, Discussion/Q&A – Continuing our time together!

Online event

Roswell Insight would like to invite you to join us virtually through Zoom on each Monday at 7:00 pm. We will have a sitting meditation, Dharma talk, discussion/Q&A, loving kindness and announcements will follow. A typical night using this format would probably end by 8:30 pm. During this time together our resolve must be even...

Numerology for Self-Discovery: Part 1 – Discover Yourself

Online event

Have you ever wondered what might be unique about your life? What your gifts and talents are? What it is you are supposed to be doing in this life? Would you like some yearly guidance on what energies you are supposed to be focused on? Are you aware that your date of birth and birth...

New Beginnings: 25 Days to Adaptation Success

Online event

(https://www.soulspace.pt/challenge-page/19a11081-8364-4f0d-86a8-f56ad98578db) Are you facing the challenges of emigration or navigating a significant life transition? Join us for "New Beginnings," a 25-day marathon designed to support individuals in adapting to new realities with resilience and success. Whether you're experiencing emigration, relocation, career changes, or other life transitions, this marathon is tailored to help you thrive amidst...

Qigong for Health and Wellness

Free online Qigong class! Release stress and increase energy with mindful movements and breathwork.

Meditation

Online event

join the **(https://www.pragmaticbuddhismscotland.com/)** every Wednesday at 1:00 pm EST for weekly Meditation via **(https://us02web.zoom.us/j/2857119945)**

Dharma Talk & Discussion

Online event

join the **(https://www.pragmaticbuddhismscotland.com/)** every Wednesday at 2:00 pm EST for a weekly Dharma Talk and Discussion via **(https://us02web.zoom.us/j/2857119945)**