Simple and accessible breathing exercises, stretches, and guided meditation for all bodies, minds, and spirits. No experience necessary.Human beings are not meant to be in constant fight, flight, or freeze mode. Chronic stress takes a devastating toll on our mental and physical well-being. If you are exhausted, stressed out, burnt out, or just looking to...
Dear Friends, If you live around Woodstock, Georgia, you have got the opportunity to participate in this meditation class in person for free of charge. Where: Atlanta Buddhist Meditation Center When: every Saturday from 7:30 to 8:30 pm. Location: 518 Stell Rd, Woodstock, GA 30188 contact us : slmonk2600@gmail.com 470 703 3686
join the **(https://www.cocpb.com/)** ( Central Ohio Center for Pragmatic Buddhism ) every Sunday at 9:30 am EST for weekly **Sitting Zazen** practice via: **(https://us06web.zoom.us/j/81057467961?pwd=FZQTsnjS1jXd7AHlZ6eWIcAUQdhgim.1)** or by selecting **(https://us06web.zoom.us/j/81057467961?pwd=FZQTsnjS1jXd7AHlZ6eWIcAUQdhgim.1)** if attending in-person, the Columbus Sangha ( Central Ohio Center for Pragmatic Buddhism ) is located at: **3166 W. Broad Street** in **Columbus, OH 43204** **Sitting Zazen**...
