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Gentle Yoga for Terrible Times

Simple and accessible breathing exercises, stretches, and guided meditation for all bodies, minds, and spirits. No experience necessary.Human beings are not meant to be in constant fight, flight, or freeze mode. Chronic stress takes a devastating toll on our mental and physical well-being. If you are exhausted, stressed out, burnt out, or just looking to...

Sitting Zazen

Online event

join the **(https://www.cocpb.com/)** ( Central Ohio Center for Pragmatic Buddhism ) every Sunday at 9:30 am EST for weekly **Sitting Zazen** practice via: **(https://us06web.zoom.us/j/81057467961?pwd=FZQTsnjS1jXd7AHlZ6eWIcAUQdhgim.1)** or by selecting **(https://us06web.zoom.us/j/81057467961?pwd=FZQTsnjS1jXd7AHlZ6eWIcAUQdhgim.1)** if attending in-person, the Columbus Sangha ( Central Ohio Center for Pragmatic Buddhism ) is located at: **3166 W. Broad Street** in **Columbus, OH 43204** **Sitting Zazen**...

Meditation on Twin Hearts and Healing Clinic -Atlanta Pranic Healing Center

We have some exciting news! Please join us at Atlanta Pranic Healing Center for our weekly Meditation on Twin Hearts and Healing Clinic starting at our new time, Sunday from 11:00 AM- 12:30 PM at the Atlanta Pranic Healing Center. Online is still available but we hope to see you in person! **What:** Meditation on...

Meditate With A Monk :: Mind & Body Relaxation With Mindfulness

Online event

Unlock inner peace, tranquility, and mental well-being through the transformative power of meditation. This Meditation session offers a unique program to individuals from all walks of life, regardless of age or meditation experience. Immerse yourself in this extraordinary opportunity to cultivate mindfulness, harness positive energy, and embrace. **Even though a Buddhist monk guides the meditation...