Simple and accessible breathing exercises, stretches, and guided meditation for all bodies, minds, and spirits. No experience necessary.Human beings are not meant to be in constant fight, flight, or freeze mode. Chronic stress takes a devastating toll on our mental and physical well-being. If you are exhausted, stressed out, burnt out, or just looking to...
**(https://www.soulspace.pt/challenge-page/da733250-9082-41b8-9e07-2fcd9a525a1d)** Join us on 'Discovering Serenity: A 21-Day Mindfulness and Emotion Expedition', a transformative journey towards inner peace and emotional well-being. Over the course of three weeks, participants will embark on a guided exploration of mindfulness practices and emotional intelligence techniques. Through daily exercises, reflective prompts, and curated resources, you'll cultivate greater self-awareness, develop resilience,...
**Practical Spirituality for Everyday Living and Mutual Support.** Wouldn't it be great to share your wins and challenges with people who care about you? Wouldn't it be wonderful to do this from empowered spiritual perspectives with people who are committed to your well-being and success? Join Rev. Marcia MacLean and Rick B. RScP, Monday evenings...
**Practical Spirituality for Everyday Living and Mutual Support.** Wouldn't it be great to share your wins and challenges with people who care about you? Wouldn't it be wonderful to do this from empowered spiritual perspectives with people who are committed to your well-being and success? Join Rev. Marcia MacLean and Rick B. RScP, Monday evenings...
**WE ARE ON FOR TONIGHT AT 7 EST. SO MUCH TO TALK ABOUT!** **JOIN US.** **Practical Spirituality for Everyday Living and Mutual Support.** Wouldn't it be great to share your wins and challenges with people who care about you? Wouldn't it be wonderful to do this from empowered spiritual perspectives with people who are committed...
**Practical Spirituality for Everyday Living and Mutual Support.** Wouldn't it be great to share your wins and challenges with people who care about you? Wouldn't it be wonderful to do this from empowered spiritual perspectives with people who are committed to your well-being and success? Join Rev. Marcia MacLean and Rick B. RScP, Monday evenings...
Hello Sacred Souls! In light of the challenges that are going on all over the world, and especially in the aftermath of Hurricane Helene, snd the upcoming hurricane Milton, I invite you to a silent, on your own, group healing meditation to support the planet and those in need. This will be done every evening,...
(https://www.soulspace.pt/challenge-page/19a11081-8364-4f0d-86a8-f56ad98578db) Are you facing the challenges of emigration or navigating a significant life transition? Join us for "New Beginnings," a 25-day marathon designed to support individuals in adapting to new realities with resilience and success. Whether you're experiencing emigration, relocation, career changes, or other life transitions, this marathon is tailored to help you thrive amidst...
